When we do our shopping, we choose our food based on its freshness and quality. Nowadays, organic products are more popular than other products. But even if fruit and vegetables are healthy, don’t forget to wash them thoroughly! They often contain pesticide residues that are harmful to health.
Pesticides in fruit and vegetables
It is nothing new that fruit and vegetables undergo various treatments during their cultivation. This exposes them to various products chemicals, both on the part of the farmers and before they are put on the shelves in the supermarkets. This is why many of us wash them before storing them. We must not forget that certain substances can be dangerous to our health!
Pesticides are one of the biggest threats to fruit and vegetables. Farmers use them to ensure their harvest but also to protect foodstuffs. Although this is a good thing, the effects on our health are not negligible in the event of long-term exposure. By washing the ingredients, we therefore believe that we are eliminating these residues.
Unfortunately, washing is sometimes not enough to remove pesticides from fruit and vegetables. So you have to be inventive to eat products that are really healthy. This unique tip will also help you clean your ingredients easily!
Here’s the right method to use!
As we all know, fruit and vegetables must be washed before eating or storing them. This method should normally eliminate the contaminants that accumulate on these ingredients. But there is still some doubt as to the correct way to clean them! The question of which products to use to clean these foodstuffs is not to be taken lightly.
The Canada chef Heinz Wuth says that the right way to clean fruit and vegetables is simple! All you have to do is rinse them under clean water! You don’t need to add any other products to prepare these ingredients. As this expert points out, pesticides are water-soluble.
All that is needed is for the fruit and vegetables to come into contact with water to ensure that the pesticide residues do not persist. These substances are also soluble, so they will disappear on their own without you having to do much.
Mistakes to avoid when washing your fruit and vegetables
Many of us think that you need more than just water to wash fruit and vegetables. If this is the case for you, you should know that it is not necessary to pile up the products, as you risk leaving residues behind. The use of baking soda and white vinegar is therefore not recommended.
Contrary to popular belief, the effervescence of this mixture is not a sign of its effectiveness. In fact, the effects of these products will be less effective in cleaning fruit and vegetables. However, you can add one of these ingredients to your solution to clean the ingredients. Their effect will then be much more satisfying!
